NATURAL REMEDIES FOR SCIATICA PAIN RELIEF
INTRODUCTION Sciatica is a painful condition that affects millions of people worldwide. It occurs when the sciatic nerve, the longest nerve in the body, becomes compressed or irritated. This compression can lead to excruciating pain that radiates from the lower back down to the legs. While conventional treatments like medications and surgery are available, many individuals seek natural remedies to alleviate sciatica pain. The prevalence of back pain in adults can vary depending on the population studied and the definition of back pain used. However, back pain is a common health issue. According to the World Health Organization (WHO), it is estimated that about 80% of people will experience back pain at some point in their lives. Chronic back pain , which is defined as pain that lasts for 12 weeks or longer, is estimated to affect around 20% of adults. Again, these numbers can vary based on factors such as age, occupation, lifestyle, and other health conditions. It's imp...